The combination of ingredients in this supplement will give you fiber and ingredients that could help you to stay fit, delivering many other beneficial effects to your overall health.
The ingredients are: Garcinia Cambogia, Psyllium, Glucomannan, Apple Pectin and
Chromium Picolinate - works with insulin in the body to metabolize carbohydrates.
Garcinia Cambogia - Helps promote weight loss, HCA stops the fat-making process in your body by inhibiting a key enzyme called citrate lyase that your body needs to make fat from carbohydrates.
Psyllium - is the main active ingredient in Metamucil, a fiber supplement often used to help reduce constipation. Because of its excellent water solubility, psyllium can absorb water and become a thick, viscous compound that resists digestion in the small intestine.
Apple Pectin - is a soluble fiber that provides bulk and digests slowly, helping you to feel full.
Glucomannan - helps the stomach and intestines by absorbing water to form a bulky fiber which may help with constipation. It may also slow the absorption of sugar and cholesterol from the gut, helping to control sugar levels, and reducing cholesterol levels.