Vitamin B12 or cobalamin is part of the B-complex of vitamins. This nutrient is water soluble, and its functions are essential for the nervous system, brain health, metabolism, and the formation of red blood cells.
It can be obtained in foods such as dairy products, meat, and fish, as well as through a supplement.
Features Supplement Vitamin B12
- Manufactured in the United States.
- Provides a vital nutrient for the nervous system, blood, and metabolism.
- Helps to preserve the health or recover it in cases of diseases related to deficiency of Vitamin B-12.
Adults Take one ( 1 ) tablet daily as a dietary supplement, preferably with a meal.